ls/vtec qustion

ok i cant find what im looking for so ill just ask. if i were to dude a ls/vtec. what all do i need and what parts from the b18a1 motor can still be used. ex: intake manafold, wires, ecu. ect please any help is grateful

there is no possible way that you searched.
here is from the forum:

and from the teg tips section: