Need help!!!!!

Hey I just bought a completly stock clean as fuck 1990 integra Ls, one thing i need a new motor the one in it is seized up and im just gonna use it as parts.
But my consern is what is the best motor to put in this car, i havent ever really messed around with these cars much but i have always wanted to but dont really have any knowledge about them, so let me know what the best thing to do to this car would be on a slightly limited/unlimited budget.
Thanks.

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