someone please explain to me how to test for vacuum leak with a pump gauge on a b16a

mitchel on demand 5 says this

Vacuum Test

Connect vacuum pump to MAP sensor. MAP sensor is located near throttle body. Apply vacuum. If MAP sensor does not hold vacuum, replace sensor.

I also have a vacuum diagram from mitchel on demand 5.

But the vacuum test shown above seems really lame to me, if I have a vacuum hand pump gauge then how can I test every vacuum line on the engine, do I need to do it 1 by 1? And either way what am I supposed to pump the gauge too before I stop a wait a minute or two to see if it leaks?