Can I use ground control upper shock mounts with h&r sports and koni yellows? will they fit somehow? do i have any other options for upper shock mounts? 
No your springs are larger in diameter then coilover springs. I think you need to use 2.5" springs, and the sports are around 3"
I was thinking about trying this to get more shock travel since I have sport springs too.
http://www.honda-tech.com/zerothread?id=469485